Thursday, March 20, 2008 

Be the Change You Wish To See

This quote from Gandhi is usually invoked to silence the complainer. You know, if you cant put up, shut up.

Recently, I received the full quote, Be the change you wish to see in the world, at the bottom of an email from my Wednesday night yoga instructor, Tracy. Each time we begin and end a class, we sit in silence and think about our relationship to the natural world and the other creatures in it. Its a good centering activity for remembering our mutual interdependence and our responsibility for shepherding the good in life.

Having this intention during each class helps me to work on the different poses with more concentration and success. And, I leave most classes humbled by my struggle with the physical practice and also the notion that there is so much more I could do to improve life for myself and others.

But then Im quickly back in my usual day to day, regularly noting all of the things that are amiss in the worldour dependence on oil, global warming, corrupt politicians, inequity in health care deliveryand not doing much of anything about it all. Except grouse and complain.

Noticing What Needs Attention
Most days, I take my dogs for a circular four mile walk near our home. We begin and end on dirt roads, but the middle of our walk is along a relatively quiet paved road that connects Hillsboro and Washington, NH. It is a residential area, abutting woods and for the most part very pleasant.

However, months ago, out on my own on a slightly rainy day when I left the dogs at home, I counted over sixty bottles and cans, assorted plastic containers, and other stray articles along the route. The counting was simply an exercise to pass the time and a curiosity to me that this tranquil area could be so heavily trashed when so lightly trafficked. Angry that others could be so insensitive and selfish, I promised myself that I would get back out there within the week to clean up what I had noticed. I did not.

With three leashed pups in tow on subsequent walks, I let myself off the hook for picking anything up. It would be nearly impossible to carry a big trash bag while busy tending my charges. Besides, I would pick up stray plastic six-pack holders, so that a bird wouldnt get its neck caught. And Id also snare pieces of broken glass in the road so another dog or walker wouldnt get cut. I was doing something. But each day I took that walk, I felt a tug of guilt over my failure to follow through on cleaning up the wake of castaways now buried beneath taller grass.

Vindication by Taking Responsibility
There is much in the world that seems outside of our control. By myself, I cant change a culture where so many drivers consider their personal automobile space more important than the natural world. Alone, I cant end teenage drinking. Without everyone agreeing to use fewer disposable products, I cant stop roadside deposits of refuse.

We often complain on a general level that the world is going to pot, but we know to make any more noise would call attention to the fact we havent done much toward fixing the things that need attention. Thats a sneaky, contributing source to apathy. How can we stop intense consumerism, blind disregard for the safety of others or make other accountable for their actions in any meaningful, if we fail to take responsibility for what we see?

I can shake my fist and scream, Dont be such a pig! Because its not my trash, and I obviously care about the natural world. But where does that get me? Once I see what needs to be done, its up to me alone to follow up in any way that I can. If I take action, then I can claim positive contribution and be more at peace knowing that I did make a difference. And then I really can raise a hornets nest of complaint, and urge others to do as I have.

Moving from Complaint to Action
So much of what is out of whack is within our control, if we break what seems large and overwhelming down into smaller tasks or projects. Or simply take responsibility for doing our small part.

It took me twice as long to walk that four-mile loop, when I finally stopped to pick up all the trash Id been noticing for months. My haul was substantial: 60 aluminum cans, 10 whole or broken bottles, 20+ assorted plastic and paper containers, and an ugly pile of other tangible evidence that I noticed and did something about it.

Picking up trash along the side of the road may not seem like much. But every day I take that walk, I enjoy my surroundings that much more knowing that Ive chosen to be an active steward to keep it clean. If I find a new can or bottle in the days ahead, it will be only one I need to pick up to preserve what is beautiful and shared by all.

Where is Your Next Move?
We can choose to buy and consume differently. We can tutor those who need help. We can teach others what we know how to do. We can give our time and money to causes that respond to our sorrow or outrage, and our sense of what the right thing is to create change. Through our actionsboth large and small, we can be the change we want to see in the world.

Each of us notices what needs attention as we move through our days. We really do know what we can do make a difference.

Complacency is easy. What will you do?

2007 Andrea R. Williams

Andrea Williams, personal and small business success coach, is the creator of the Fearless, Fabulous Project, a 12-week, step-by-step discovery and rejuvenation process to help you gain clarity and commitment about what is most important to you. If you're ready to pump your life with more fun & fulfillment, check out Andrea's coaching programs and resources now at http://www.FearlessFabulousLife.com and sign up for Fearless, Fabulous Female, her free ezine on personal reinvention at midlife.

Hatha Yoga Yoga Journal Yoga Mat Weightloss

 

Best Stock Market Simulation Games

A stock market simulation game is a great way to practice your investment skills before actually investing any "real" money in the stock market.

simulation games are usually played on the internet, where people can experience the thrill of investing in the stock market without any risks, costs or any fear of losing money when and if they make a poor investment decision.

Many teachers and professors of banking and finance are now using stock market simulation games to teach their students about the rudiments of investing in stocks. Most stock market simulation games come with a fee to get started, but there are some that are free of any charge. One does not need have prior knowledge about the stock market to join.

This is how stock market simulation games usually work:

First, players must register. After registration, players are given an initial sum of "virtual" money to invest in companies of their choice. Players build a portfolio of stocks by buying and selling shares in companies. Most stock market simulation games use real-time market data.

The objective of most stock market simulation games is simple:

To increase the value of your portfolio of stocks so that it is greater than that of the other game players.

Below are some tips on choosing a stock market simulation game:

Choose a stock market simulation game that is used and recommended by reputable colleges, high schools, middle school, investment clubs, brokers in training, corporate education courses and any other group of individuals studying markets in the U.S. and worldwide.

Choose a stock market simulation game that is comprehensive and easy to implement in any Finance, Economics, or Investments class. A good stock market simulation game should feature trading of stocks, options, futures, mutual funds, bonds from the U.S. and many of the world's major markets.

Choose a stock market simulation game that provides a valuable, reliable, and realistic trading simulation at a reasonable price to members and other individuals who are interested in learning more about investing and trading. The simulation game should also have some capability for testing a variety for investment strategies.

Choose a stock market simulation game that has a toll-free customer service phone number and excellent e-mail support for members. The support function should be able to quickly answer any questions that members/players may have.

Choose a stock market simulation game that is easy to use and easy to teach even to those who have never had any real hands-on investment experience.

Search For Yoga Videos

 

Do You Have Microsoft Xbox 360 Problems? Check This Xbox 360 Repair Guide Out

While the xbox 360 is a great console system there have been many complaints since its release in 2005 to do with hardware errors. The 3 red lights xbox 360 problem is what most people receive when something goes wrong with their console; this means there is a hardware problem which could be a number of different problems. This repair guide will show you the most common problems and a few possible fixes.

overheating

The xbox 360 overheating problem is one of the most common issues; it can be fixed most of the time by simply putting the console in a more open environment. Many people put the console in an enclosed area to save space but unfortunately the overheating issue means it needs more ventilation. There is a so called "towel fix" for the xbox but this has been reported to be a short term fix and dangerous in the long run!

Cabling problems

Sometimes it is simply that the cable in the back of console is not properly connected; make sure it is firmly plugged in. However it can also mean that the console is just not getting enough power which is much harder to spot and fix.

hardware failure

This is the scary one, when your console has Xbox 360 hardware problems you can unplug and restart the console and try again and sometimes this fixes the issue but often you will experience the same error immediately or after playing for a time then it will happen again. This can lead to a trip to the xbox repair centre which is expensive and time consuming.

It is unfortunate that the 3 red lights give so little detail into your xbox problems and microsoft have admitted there are some serious flaws in their product but hopefully this repair guide is enough of a tutorial to solve any easy issues quickly.

Kundalini Yoga Teacher Training

 

Sony Play Station 3, The Latest and Amazing Features for Game Lovers

About Sony play Station 3

Globally acclaimed Sony products are known for their enterprising and ingenious features. The Sony play Station 3 is no exception and is the aftermath of its Play Station and Play Station 2 siblings. Born on November 17, 2006, this new video console sold over 5.5 million units in North America, Japan and pal territories.

Significant features of Sony Play Station 3

The Blu-ray disc unfolds a brand new generation in gaming experience and is unmatched with relation to the storage capacity of its digital media. The Blu-ray movies, music media and online services take you into a whole new world of playing the game.
There is the high definition multimedia interfacing where you can get high quality displays on the conventional and regular television portals.
The hard disk drive comes with a twenty or sixty GB that can be removed.
You can unite the PSP and ps3 for a great playing experience as the media is easy to exchange such as photographs, video games and movies and music from the ps3 into the PSP format.
The Play Station 3 can play as your play station and play station 2 games, CDs and DVDs.
The cell broadband engine is what empowers the play station 3 and is stupendous microprocessor that provides play station 3 with excellent computer performance and power.
There is continuous connectivity with Sony Play Station 3 that includes online gaming such as multiplayer gaming, text and video messages, audio chatting, download of required contents and browse on the internet.
The wireless control support SIXAXIS is the potential power being play station 3.

Sony Play Station Games and Networkworking

Games such as Resistance: Fall of Man, oblivion, f.e.a.r, sequels such as God of war, Gran, Warhawk and others and unique games of Final Fantasy XIII, Monster Hunter 3 and virtua Fighter 5 are some of the popular games in Play Station 3.
Sony Play Station 3 is playable Microsofts xbox live network and there is a support multiplayer and a subscription fee that goes with it.
Pay station and Pay station 2 games can be downloaded online from Play station network between five dollars and fifteen dollars.
Connectivity for formats for video Play Station 3 offers support to several SDTV and HDTV resolutions.
Audio-wise, it is supportive to several music formats, one of them being the seven point one digital audio of Dolby TrueHD to name of the top quality music formats.
Bluetooth connection is also supported by Play Station 3 as are the USD Portals.

Mindful Motion Pilates Yoga

About me

  • I'm 34786
  • From
My profile

Archives

Powered by Blogger
and Blogger Templates